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Tuesday, June 16, 2020

Recipe: Yummy Vegan Slow Cooker Mushroom and Spinach Soup

Vegan Slow Cooker Mushroom and Spinach Soup.

Vegan Slow Cooker Mushroom and Spinach Soup You can cook Vegan Slow Cooker Mushroom and Spinach Soup using 15 ingredients and 8 steps. Here is how you cook it.

Ingredients of Vegan Slow Cooker Mushroom and Spinach Soup

  1. You need 1 of onion, chopped.
  2. It's 4 cloves of garlic, finely diced.
  3. Prepare 2 of cms fresh ginger, finely diced.
  4. You need 2 Tbsp of coconut oil.
  5. You need 4 cups of sliced mushrooms (Go for variety. Brown, Button, Shitake).
  6. Prepare 2 Tbsp of Soy Sauce.
  7. You need 2 of zucchini, chopped.
  8. Prepare 1 tsp of dried parsely.
  9. Prepare 1 tsp of dried thyme.
  10. Prepare 1.4 litres of water.
  11. You need 1 can of coconut milk.
  12. Prepare 4 Tbsp of coconut yogurt.
  13. Prepare 1 bunch of spinach, finely shredded (1 cup).
  14. You need of Salt and pepper.
  15. It's to taste of Coconut yogurt.

Vegan Slow Cooker Mushroom and Spinach Soup step by step

  1. Add onion, garlic, ginger and coconut oil to slow cooker on high and allow to soften..
  2. Add sliced mushrooms and add soy sauce and herbs and mix..
  3. Add zucchini and water, mix and turn down to low..
  4. Allow to cook slowly through day on low..
  5. Allow to cool slightly and stir through coconut milk and yogurt..
  6. Blend about 1/4 of soup and return to thicken soup slightly..
  7. Add spinach and season to taste. Return to heat til spinach is cooked/softened (about 5-10 min).
  8. Serve with yogurt drizzled on top with crusty bread of choice..

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