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Thursday, November 7, 2019

Recipe: Appetizing Low Carb Slowcooker Beef Stew

Low Carb Slowcooker Beef Stew.

Low Carb Slowcooker Beef Stew You can cook Low Carb Slowcooker Beef Stew using 16 ingredients and 6 steps. Here is how you cook that.

Ingredients of Low Carb Slowcooker Beef Stew

  1. You need 3.5 Lb of Chuck Roast Trimmed & Cut Into 1.5 Inch Cubes (approx.).
  2. It's 2 Cups of Low Sodium Beef Broth.
  3. It's 1 Tbsp of Worcestershire Sauce.
  4. You need 1 Tbsp of Tomato Paste.
  5. You need 2 Tsp of Kosher Salt.
  6. Prepare 1 Tsp of Freshly Ground Black Pepper.
  7. You need 1/2 Tsp of Dried Oregano.
  8. It's 1/4 Tsp of Dried Rosemary.
  9. You need 1/2 Tsp of Dried Parsley.
  10. Prepare 1/4 Tsp of Marjoram.
  11. You need 2 Tsp of Fresh Thyme Leaves.
  12. You need 5-6 of Carrots Sliced into 1 Inch Pieces.
  13. It's 4 Cloves of Garlic Minced.
  14. It's 3 of Celery Stalks Cut into 1/2 Inch Pieces.
  15. You need 1 of Large Yellow Onion Chopped.
  16. You need 8 Oz of Package of White Button Mushrooms.

Low Carb Slowcooker Beef Stew instructions

  1. I started with getting my meat and veggies in the crockpot. I used a 3.5 pound chuck roast which I trimmed and cubed into about 1.5 inch pieces. I chopped 1 large onion, 5 carrots, 3 celery stalks, and 3 cloves of garlic. Turn your crockpot on the low 8 hour setting. Add the veggies first and then put the cubed meat on top. Cover and let it start to warm while you get your broth and seasoning ready..
  2. In a bowl Combine 2 cups of low sodium beef broth, 1 tablespoon Worcestershire sauce, 1 tablespoon tomato paste, 2 teaspoons salt, 1 teaspoon pepper, 1/2 teaspoon dried oregano, 1/4 teaspoon dried rosemary, 1/2 teaspoon dried parsley, 1/4 teaspoon marjoram, and the leaves from a few sprigs of fresh thyme (about 2 teaspoons.) Mix well and then pour over your meat and veggies..
  3. Cover and let cook for 7 hours (stirring every 2 hours.).
  4. After 7 hours spoon out some of the broth and veggies (about 1.5 to 2 cups.) Either use a blender or an immersion blender to blend until smooth, but be very careful because it is very hot..
  5. Add one 8 ounce pack of mushrooms (quartered,) and add the broth and veggies you just blended. Give it a taste and add salt and pepper to taste..
  6. Stir and let cook for the last hour uncovered. By blending the veggies and broth you make a thicker gravy without having to use flour or cornstarch. I served it over a cauliflower mash. If you're wanting to indulge rice or potatoes are good serving suggestions as well..

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