Healthy Granola. It's quick and easy to make, naturally sweetened with honey or maple syrup, and this easy granola recipe can be customized with whatever add-ins you love best. Granola is usually considered a healthy breakfast cereal. It's a toasted mixture of rolled oats, nuts, and a This article explains whether granola is healthy and examines its benefits and downsides.
Granola is a a popular food that helps to regulate digestion, aid in weight loss, improve your heart health Granola is an extremely popular breakfast and snack food with a wealth of health benefits. This healthy granola recipe is gluten-free, oil-free, and nut-free. They're not all packed with sugar. "What I like about Go Raw granola is its simplicity and healthy high quality ingredients," says Moon. You can have Healthy Granola using 7 ingredients and 7 steps. Here is how you achieve that.
Ingredients of Healthy Granola
- Prepare 1/2 cup of coconut oil.
- It's 1/2 cup of maple syrup.
- Prepare 1 teaspoon of ground cinnamon.
- Prepare 1/4 teaspoon of salt.
- It's 3 cups of old fashioned organic oats.
- It's 1 cup of sliced almonds.
- It's 1 cup of rasins.
This easy and homemade healthy granola bars recipe is packed with rolled oats, crispy cereal, & mini chocolate chips! The bars can also be vegan and gluten free. This is my go-to healthy granola recipe. Packed with oats and nuts and naturally sweetened with maple syrup, it's a great way to get fiber and healthy fats into your first meal of the day.
Healthy Granola instructions
- Preheat oven at 300° fh.
- In a bowl mix together oil, syrup, salt and cinnamon.
- Mix in oats and almonds and Rasins.
- Pour all of it on a greased cookie sheet and flatten.
- Bake for 12 min.
- Stir and reflatten bake for additional 10 min or till almonds are golden brown..
- Place some where to cool.
In reality, finding healthy granola is pretty difficult. Many store brands are loaded with sugar, turning your "healthy" snack into something resembling a dessert. Plus, nutritionists agree that portion control. This simple healthy granola recipe is lightly sweet and filled with oats, honey, nuts, and seeds. Whip up a batch for breakfast or a snack!